This is one-on-one time with your therapist. Bring whatever’s weighing on you, like stress, anxiety, grief, or relationship strain.
Some people come weekly. Others prefer every other week. We’ll figure out a schedule that fits you.
These sessions help partners work on communication, trust, and rough patches. They’re 30 minutes long, so they suit focused conversations.
Not sure that’s enough time for you? Ask us before you book.
Your first visit is an intake. You’ll talk about what brought you in, your background, and what you hope to change.
By the end, you and your therapist will have a plan for what comes next.
This is a psychological evaluation that may support an immigration case. The fee depends on the type of evaluation and the work involved.
Send us a request, and we’ll give you a quote. It’s also smart to check with your attorney about what your case needs.
Insurance Coverage
Yes, we work with Tricare. Your coverage depends on your plan and its rules, so we check everything before your first session.
We do. Plans differ, though, so we confirm your active coverage first.
Individual therapy is $180 for 53 minutes. The intake session is $200 for 53 minutes. Couples therapy is $100 for 30 minutes.
Ask about our sliding scale. We’ll talk through your situation and see what’s possible.
Yes. We verify your benefits and share the estimate first. Keep in mind that it’s an estimate, and your insurer makes the final call.
Yes. We see people online across Virginia, as well as in person.
Ready to start? Book a session or send us a message. We’ll check your insurance and answer cost questions first.
You’ll find us at 372 South Independence Blvd, Suite 105, Virginia Beach, VA 23452. Online sessions are available too.