About Us
Compassionate therapy for adolescents and adults in Virginia Beach, VA. You don’t have to navigate difficult seasons alone. We’re here to help.
In-Person & Virtual Assistance Available
Soheila Alizadeh, LPC, provides warm, collaborative, and trauma-informed therapy for adults and teens experiencing anxiety, depression, trauma, PTSD, eating disorders, body image concerns, and complex life transitions.
Fluent in English and Farsi, Soheila uses a person-centered approach and integrates evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Schema Therapy. She tailors treatment to each client’s unique needs, goals, cultural background, and lived experiences.
Soheila is passionate about empowering people from diverse backgrounds and supporting healthcare professionals, teachers and educators, and military families. She offers a safe, compassionate, and grounded space where clients can explore their experiences, heal from past wounds, develop a healthier relationship with their bodies, and build greater resilience and self-determination.
Whether you are navigating anxiety, depression, trauma, body image concerns, or a significant life transition, Soheila works collaboratively with you to create meaningful change and move toward greater emotional well-being.
Services
From individual growth to family healing, we offer evidence-based therapy designed to meet you where you are. Our licensed therapists provide a safe, supportive space to help you thrive — in relationships, transitions, and beyond.
Can help with anxiety, stress, depression, life transitions, relationship concerns, and personal growth; and build self-awareness, and develop healthy coping strategies.
Strengthen communication, rebuild trust, and deepen emotional connection in your relationship. We provide a safe environment to navigate conflict, and improve understanding.
Improve communication, and address challenges affecting the family system. Together, we work toward creating healthier dynamics and stronger connections among family members.
Professional mental health evaluations prepared for immigration-related cases. We provide thorough assessments and clear documentation to support individuals and families.
Why Choose Us
Whatever you bring into this room. your fears, your contradictions, your unfinished thoughts, will be received with care and complete confidentiality.
There is no fixed timeline or pressure to “perform” in therapy. We work at the speed that feels right for you.
An experienced therapist offers the structured expertise and evidence-based guidance necessary to process complex challenges and create meaningful, lasting change.
Everything shared stays between us. Your privacy is not just a legal obligation. it is a personal commitment.
Insurance Coverage
We offer secure, HIPAA-compliant virtual therapy sessions through a confidential video platform, allowing you to attend from the comfort and privacy of your own space.
24 hours’ notice is required. Late cancellations or no-shows may result in the full session fee being charged.
Getting started is simple. You can book an appointment with us to discuss your needs, ask questions, and choose the type of support that feels right for you.
Yes, we do offer sliding scale fees for clients who may need financial flexibility. Please contact us to learn more about availability and options.
Compassionate, culturally responsive therapy designed to help you navigate challenges, build resilience, and create meaningful change.